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Why you should visit a physical therapy specialist in Plainwell, MI
Pain in your back that keeps you from working. Knee pain that makes walking the dog a chore. Balance issues that keep you from playing with your grandkids. These are just some of the issues that millions of Americans face every day. A physical therapist can help you...
When to Visit Armor Physical Therapy at Battle Creek, MI
When you’re experiencing pain due to a medical condition or injury, you should seek help from a physical therapy specialist in Battle Creek, Michigan. These licensed medical professionals provide personalized care to each of their patients. Their primary goals are to...
These treatment options can help reduce your shoulder pain
Grabbing your coffee mug from an overhead cabinet. Playing catch with your kids or grandkids. Driving your car. These are all commonplace activities that can become more difficult when you have shoulder pain. It’s not that uncommon for Americans to experience...
Two treatment options physical therapists offer for chronic neck pain
Most of us are familiar with neck pain as a minor nuisance that occurs after sleeping in a funny position. It’s also commonly caused by poor posture from looking down at a computer or phone screen for too long. This kind of minor neck pain usually lasts for no longer...
Physical therapy is a potent treatment option for chronic headaches
Headaches are usually characterized as a throbbing, aching pain in the head. A headache usually lasts for a few hours or even a full day but goes away with some rest and light medication. This is the case most of the time, but sometimes, headaches can be more...
Physical therapists can help arthritis pain sufferers in several ways
Joint pain and stiffness. Swollen and inflamed joints. Difficulty doing normal daily tasks like walking the dog. These are just a few of the effects that people with arthritis typically deal with. Arthritis is a category of joint conditions that cause inflammation,...
Physical therapy can help you find relief from headache symptoms
Pain in the top, sides or front of your head. Difficulty concentrating. Sensitivity to light or touch. These are just a few of the symptoms you could experience if you have a headache. Headaches are the third most common pain complaint throughout the world. They can...
Four common causes of shoulder impingement
Shoulder pain is a common complaint of athletes and people who work physically demanding jobs, but it can affect anybody in certain conditions. One of the most common conditions that causes shoulder pain is shoulder impingement. Shoulder impingement is the painful...
The top two reasons you need to start stretching
Your neck and head. Your arms. Your legs. What do all these structures have in common? They’re all moved and supported by many different muscles. Muscles that don’t get stretched regularly can become tight and stiff, which can lead to even more serious issues....
Three benefits of postpartum training with a physical therapist
Pregnancy is tough on the body. It puts pressure on your spine, hips, pelvis and internal organs. This added pressure can cause progressive discomfort and pain during pregnancy. After delivering your child, though, your body is surprisingly prepared for recovery....
Three ways to improve your cardio health when you hate exercising
Are you someone who doesn’t like doing cardio? That’s OK! You aren’t alone! It’s reported that only slightly more than 53% of U.S. adults meet minimum standards for aerobic fitness set down by the Centers for Disease Control and Prevention (CDC). By working with a...
Why good nutrition is key to strong athletic performance
It’s important for every person to understand how nutrition affects physical performance. Your body is depending on you to supply it with the necessary raw materials to conduct its countless everyday functions. Understanding the link between athletic performance and...
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