My ankles hurt after running

If your ankles hurt after running, it is important not to let your discomfort go ignored. Ankle pain is often a sign of a deeper issue. Left untreated, it may become more intense and lead to further symptoms. When it comes to addressing ankle pain, a proactive...

Why do I have ankle pain but no swelling?

Experiencing ankle pain with no swelling? While inflammation often occurs alongside ankle pain, the two are not always related. The ankle is a hinged joint with many surrounding tendons, ligaments and muscles. When dysfunction occurs in any of these parts, it can lead...

Can an injury cause arthritis?

Arthritis is a kind of condition that affects the joints, causing pain and inflammation. The knees and hips are some of the most vulnerable areas for arthritis, though it can affect joints throughout the body. The inflammation in the joints can lead to symptoms...

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My ankles hurt after running

My ankles hurt after running

If your ankles hurt after running, it is important not to let your discomfort go ignored. Ankle pain is often a sign of a deeper issue. Left untreated, it may become more intense and lead to further symptoms. When it comes to addressing ankle pain, a proactive...

Can an injury cause arthritis?

Can an injury cause arthritis?

Arthritis is a kind of condition that affects the joints, causing pain and inflammation. The knees and hips are some of the most vulnerable areas for arthritis, though it can affect joints throughout the body. The inflammation in the joints can lead to symptoms...

Inside ankle pain: 3 common causes

Inside ankle pain: 3 common causes

Ankle pain can cause a variety of physical limitations to a person’s everyday routine, including daily exercise and standing for long periods at work. It affects nearly 184 out of every 1,000 people. If you’re one of them, learn what may be behind your ankle pain....

3 ways PT can help chronic ankle pain

3 ways PT can help chronic ankle pain

According to research, nearly 12% of people in the U.S. will experience ankle pain. Ankle pain, especially chronic pain, can lead to difficulty walking, standing and performing daily activities. Treatment for chronic ankle pain is essential for those hoping to...

4 reasons for chronic pelvic pain

4 reasons for chronic pelvic pain

Research estimates that nearly 4% to 16% of women, in particular, experience chronic pelvic pain. Chronic pelvic pain is a general term used to describe pain that frequently occurs in the pelvis. It is usually due to an underlying pelvic condition. It can cause...

8 top techniques used in physical therapy for neck pain

8 top techniques used in physical therapy for neck pain

Neck pain is a common ailment that can affect your daily life, making even the simplest tasks uncomfortable. Neck pain affects nearly 20% to 50% of people every year. Neck pain can be due to a variety of issues, but no matter the cause, finding pain relief is your top...

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