Neck pain is a common complaint that can affect people of all ages and backgrounds. It can be caused by poor posture, muscle strain, injuries or underlying medical conditions. Occasionally, neck pain can extend into the shoulders. Neck and shoulder pain can have a...
Neck pain is a common ailment that can affect your daily life, making even the simplest tasks uncomfortable. Neck pain affects nearly 20% to 50% of people every year. Neck pain can be due to a variety of issues, but no matter the cause, finding pain relief is your top...
Unfortunately, it’s very likely that you will experience neck pain more than once in your life. Studies indicate that up to 65% of people recover from a neck pain episode within one year. However, many people experience neck pain episodes several times throughout...
Do you find yourself constantly battling with a stiff neck, turning everyday activities into daunting tasks? You're not alone. At Armor Physical Therapy, we understand how limiting and frustrating neck stiffness can be. Neck pain is the fourth-leading cause of...
One out of 3 people experience neck pain at least once a year. While types of neck pain can vary, they can all significantly impact a person’s range of motion. Range of motion refers to the amount of movement around a joint or body part. Neck stiffness often reduces a...
Has your child been complaining about their neck hurting? While neck pain is a common complaint among adults, you may be surprised to learn that children often experience it as well. One of the most common causes of neck pain among children is poor posture. This is...
Are you waking up in the morning with a stiff, aching neck? You may have simply slept on it the wrong way, or you may be feeling the effects of a previous sports injury or car accident. Regardless, if you wake up with a stiff neck from sleeping, it could affect the...
Do you have a neck kink that is uncomfortable or even painful to live with? If so, then you’re probably wondering how to get rid of it. The first step is to determine the cause of the kink in your neck. Many lifestyle choices can cause a neck kink, like spending a lot...
If you experience neck pain at the base of your skull, you shouldn’t ignore your pain. Sometimes this kind of pain can be worsened over time by ignoring it. The good news is that neck pain is often caused by a condition that can be improved with physical therapy. Do...
Going through the day with stiff neck pain can be frustrating or even debilitating. When you develop neck stiffness, you realize how important it is to move your head around without pain. In our world of technology, we spend many hours a day looking at our phones or...
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