Discover how exercising helps reduce neck pain

August 13th, 2020

Download Free Guide Neck pain is something that many of us are all too familiar with. The older you get, the more it seems like it’s another normal part of life that we all experience. However, it doesn’t always have to be this way. Whether you have a stiff neck from sleeping in a poor…

Neck Pain When Looking Up

Neck pain when looking up but not down? Here’s what the cause might be

July 3rd, 2020

Most people don’t think about how much they look up or move their head upward. At least, they don’t until their neck starts to hurt when they look upward. People who feel neck pain when looking up aren’t alone. It’s estimated that up to 50% of Americans experience neck pain annually, and up to 70%…

Neck Pain Physical Therapy

Neck pain: Physical therapy or chiropractor?

March 4th, 2020

Every year more than 30% of people experience neck pain, according to the Mayo Clinic. Pain in this area can come from a whiplash injury you received in a car accident. It could also be related to a recently developed sports injury, or you might have a posture problem that’s causing your pain.  There are…