Does neck pain cause headaches?

It’s not uncommon for an issue that causes neck pain to also cause headaches. In fact, there’s a specific type of headache called cervicogenic headaches that originate in the neck. However, figuring out what exactly is causing your neck pain and headaches can be...

Three exercises to address a stiff neck on one side

Feeling stiffness on one side of the neck is fairly common. After all, sleeping the wrong way can trigger this issue. It can also come from frequently performed neck or head movements you do at work.  The structures in your neck that become stiff are typically neck...

What are some signs of a herniated cervical disc?

Signs of a herniated cervical disc can vary from person to person, but there are some common signs that many people with this issue experience. A physical therapist can help you identify these signs.  A cervical herniated disc occurs when a spinal disc in the neck is...

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Does neck pain cause headaches?

Does neck pain cause headaches?

It’s not uncommon for an issue that causes neck pain to also cause headaches. In fact, there’s a specific type of headache called cervicogenic headaches that originate in the neck. However, figuring out what exactly is causing your neck pain and headaches can be...

Three exercises to address a stiff neck on one side

Three exercises to address a stiff neck on one side

Feeling stiffness on one side of the neck is fairly common. After all, sleeping the wrong way can trigger this issue. It can also come from frequently performed neck or head movements you do at work.  The structures in your neck that become stiff are typically neck...

What are some signs of a herniated cervical disc?

What are some signs of a herniated cervical disc?

Signs of a herniated cervical disc can vary from person to person, but there are some common signs that many people with this issue experience. A physical therapist can help you identify these signs.  A cervical herniated disc occurs when a spinal disc in the neck is...

What can I do about neck pain when turning my head?

What can I do about neck pain when turning my head?

Looking both ways at a stop sign. Looking up to find the coffee mug you want to use this morning. Turning to talk to a friend while eating lunch. These common daily activities can be ones you’d sooner avoid if you have neck pain. Unfortunately, it’s far too likely...

Discover how exercising helps reduce neck pain

Download Free Guide Neck pain is something that many of us are all too familiar with. The older you get, the more it seems like it’s another normal part of life that we all experience. However, it doesn’t always have to be this way. Whether you have a stiff neck from...

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