headache relief

How to Find Relief from Stress-Related Headaches

November 20th, 2018

Headaches are the third most common pain complaint throughout the world. They are debilitating and can greatly impact a person’s quality of life. Fortunately, relief is possible. By working with a trained Armor PT physical therapist, you can experience immediate pain relief from stress-related headaches and other ailments that may be contributing to your suffering….

Common Sports Injuries

Common Sports Injuries That Benefit from Physical Therapy Treatment

November 10th, 2018

Athletes of all levels love to compete and perform. If you’re an athlete who’s been hurt, then you know the importance of recovering quickly so you can return to doing what you love. Some sports injuries can be unavoidable, but you can take measures to prevent others from happening. By learning more about the most…

stretching

5 Reasons Why You Need to Start Stretching

November 10th, 2018

If there’s one thing that you can count on an Armor PT physical therapist introducing into every session, it’s stretching. Yes, building strength and endurance is important. But whether you’re an athlete, or someone coping with the aches and pains of aging, increasing your flexibility through stretching is crucial. Read on to learn more about…