Women’s Physical Therapy

Two women’s physical therapy exercises used in Kalamazoo, MI

December 11th, 2019

Women’s physical therapy can be used to treat many issues in Kalamazoo, Michigan. One common issue it’s used to treat is pelvic floor dysfunction, and this condition can be caused by weak pelvic floor muscles. Physical therapists can help you learn many therapeutic exercises to strengthen the muscles of the pelvic floor. Here are two…

Three Reasons Why Balance Training for Seniors Is Important

Three reasons why balance training for seniors is important

December 1st, 2019

Among seniors, falls are one of the leading causes of disability. With age, many of the stabilizing muscles in our body begin to atrophy. This makes it extremely easy to lose balance and potentially fall. Combined with more brittle bones, particularly our hips, these falls can result in debilitating injuries that make it all the…

Bulging Disc in Neck Treatment

Two bulging neck disc treatment exercises in Mattawan, MI

October 14th, 2019

A bulging neck disc happens when a disc in your neck is put under more pressure than normal. This extra pressure causes the disc to extend beyond the vertebrae, and the bulging part of the disc can rub on spinal nerves and cause neck pain. If you have a bulging neck disc that needs treatment…