low-back-pain

Tired of Lower Back Pain? Here’s What To Do

August 20th, 2018

Low back pain is the nemesis of many. That familiar ache can limit time spent working, relaxing, and enjoying life. It can lead to irritability and a whole host of other health problems. And, yet, it’s surprisingly common. The World Health Organization estimates that in the United States, 149 million days of work are lost…

inflammation

Reduce Pain and Inflammation Through Nutrition

August 10th, 2018

Internal inflammation can wreak havoc with your health. You may already be seeing a physical therapist for inflammation-related health issues, such as arthritis. Whether you have a specific diagnosis or generalized pain in your back and joints, physical therapy can help. Your physical therapist may also suggest an anti-inflammatory diet for additional pain relief. What…

injured

Were You or a Loved One Injured in a Car Accident? Read This!

July 20th, 2018

After a car accident, it’s natural to be preoccupied with pain relief. The problem is that you or your loved one may actually be setting yourself up for chronic pain by letting medication do all the work. Yes, drugs and immobilizing devices can often keep pain at bay, while allowing for some function. But they…

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