Why You Should Seek Physical Therapy for Triathlon Training

A triathlon is one of the most difficult physical activities you can put your body through. Competing in a triathlon requires high levels of endurance, strength, flexibility and mental ability. Many triathletes know that participating in a triathlon requires a ton of...

Common Causes of Neck Pain and When to Seek Treatment

Neck pain makes life difficult. When it’s too difficult to look up or down or left or right, it’s too difficult to do just about anything else. Causes of neck pain vary, and in many cases, neck pain is not serious. However, if the pain is severe, lasts for more than a...

Common Causes of Back Pain and When to Seek Treatment

Back pain is more than discomfort. It can be debilitating. With back pain, it’s difficult to perform normal daily tasks like walking or picking up objects or sitting. The causes of back pain vary and are not always serious. Sometimes back pain is the result of strain...

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Two tips for treating jaw popping

Two tips for treating jaw popping

The joints of your jaw are known to medical professionals as the temporomandibular joints (TMJs), and one issue that’s common with these joints is popping sounds. In some cases, these sounds could be related to issues like weak jaw muscles or grinding your teeth....

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