Reduce pain and inflammation through nutrition

Internal inflammation can wreak havoc with your health. You may already be seeing a physical therapist for inflammation-related health issues, such as arthritis. Whether you have a specific diagnosis or generalized pain in your back and joints, physical therapy can...

Three benefits of hands-on physical therapy for people with chronic pain

Have you been feeling pain on most days this month? Has your pain been appearing frequently over the past three or more months? People who answered yes to these two questions are likely dealing with an issue called chronic pain.  Most of us have dealt with acute pain....

How can physical therapy help if I’m injured after slipping on snow?

If you have lived anywhere that gets snow for longer than a few months (or a few weeks), chances are you’ve slipped on the snow and ice at least once. It’s inevitable that the weather conditions will take you down — literally — but did you know that 1 in 5 falls can...

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