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You have the freedom to schedule an appointment with a physical therapist without waiting for a doctor’s referral.
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Our team strives to provide the highest levels of satisfaction for all of our patients. At any one of our clinics, you can expect the highest quality treatment for your aches and pains.
Welcome to Armor PT
Whether it’s getting back to work, back to play or just being able to complete daily activities, Armor Physical Therapy will help you reach your full potential.
Our team of physical therapists will develop an individualized program to set you on the path to healing.
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Call us today to request an appointment that’s convenient for your schedule so you can start enjoying a pain-free life.
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Suffering from pain or stiffness and don’t know why? Identify where you are in pain and click on the corresponding white circle to discover different conditions that might be the cause of your pain.
Neck Pain
Pain and stiffness in your neck can make it difficult to turn your head or look up and down.
Shoulder Pain
Shoulder pain not only limits the use of your shoulder, but it can limit the use of your entire arm.
Elbow Pain
Pain and stiffness in the elbow can keep you from enjoying your favorite activities.
Wrist Pain
Wrist pain by itself is a problem, but it frequently affects your grip strength and the use of your hands too.
Hip Pain
Hip pain can limit your ability to move around and accomplish simple tasks or enjoy your favorite activities.
Knee Pain
Knee pain can make it difficult to do anything that involves standing, walking, running or jumping.
Ankle Pain
Your ankles carry the weight of your entire body. When they’re in pain, it’s hard to do anything that involves being on your feet.
Back Pain
80% of us are likely to develop back pain in our lifetime.
8 top techniques used in physical therapy for neck pain
Neck pain is a common ailment that can affect your daily life, making even the simplest tasks uncomfortable. Neck pain affects nearly 20% to 50% of people every year. Neck pain can be due to a variety of issues, but no matter the cause, finding pain relief is your top...
4 benefits of doing neck range-of-motion exercises daily
One out of 3 people experience neck pain at least once a year. While types of neck pain can vary, they can all significantly impact a person’s range of motion. Range of motion refers to the amount of movement around a joint or body part. Neck stiffness often reduces a...
What does frozen shoulder pain feel like?
There are many things that can cause intense shoulder pain. Frozen shoulder is one shoulder condition that can have serious symptoms. This issue is often caused by inflammation; inflamed tissue around the shoulder joint can immobilize the shoulder. Those suffering...
How long does a shoulder sprain take to heal (and how do you speed up your recovery time)?
Though common, shoulder sprains can be injuries that significantly impact your life. One major symptom of this injury is shoulder pain. This occurs when ligaments in the shoulder are stretched or even torn. As you recover, your sprain can lead to stiffness and limited...
Why do I feel pain when bending and straightening my elbow?
It happens when you close a cabinet door. You do it when you’re drinking coffee. What is it exactly? The answer is bending and straightening your elbow. Yet even normal, seemingly easy, tasks like these can be more difficult if these movements are triggering elbow...
4 ways to reduce burning pain in your elbow
When the tendon in your elbow becomes injured or affected by a certain condition, sometimes a burning pain can result in the elbow joint. The most common types of elbow conditions that cause this type of pain are tennis elbow and golfer’s elbow; however, the...
How can you benefit from doing physical therapy after carpal tunnel surgery?
After having surgery to remedy carpal tunnel syndrome, your body will begin healing. During this important time, you may experience pain, swelling and inflammation. This can make life difficult; it may put a damper on your daily life and make trivial tasks like...
These symptoms could be signs of carpal tunnel syndrome
Many more people are working from home currently. There are many positive factors that can come from working at home, such as the chance to learn new work practices. However, there are also negative aspects, including the fact that many people don’t have the ergonomic...
Why are you feeling pain from your hip to your knee and how can physical therapy help you?
If you’ve been experiencing pain from your hip to your knee, there could be several causes. The most common cause of this type of pain that runs along the outside of your leg is IT band syndrome. The IT band (iliotibial band) is a long stretch of tissue that connects...
Three stretches physical therapists use for hip arthritis
Arthritis can make your hips feel tight and difficult to move, and this can make you feel like you don’t want to move around as much. In turn, not moving around enough can actually increase your hip arthritis pain. There are many people who experience this chain of...
Crunching sound in the knee with pain: What’s causing it and how PT can help address it
A crunching sound in your knee that is accompanied by pain can be a disconcerting experience. While it might not always be a cause for immediate concern, it is essential to understand the potential reasons behind this discomfort. The underlying cause can affect the...
How can a physical therapist tell what’s causing your anterior knee pain?
Anterior knee pain is a type of pain that occurs in the front of the knee. A leading cause of anterior knee pain is patellofemoral pain syndrome (PFPS). This condition affects your kneecap (patella). It typically occurs because of an issue with the patellar tendon or...
Why do I have sudden ankle pain without an injury?
When you feel sudden pain in your ankle, you might automatically assume that you sustained an injury. But there are actually plenty of reasons why you could be feeling sudden pain, especially in your ankle, which has to carry your entire body weight. Even without...
3 steps a physical therapist can take to ease foot and ankle pain
The foot and ankle are complex structures that hold a lot of responsibility for bearing weight and moving the body. This means that any injury or condition that affects these areas can make walking difficult, if not impossible. Physical therapy for foot and ankle...
How long does it take for a herniated disc to heal without surgery?
Surgery is usually a last resort for most injuries and medical conditions that can’t be efficiently treated by other methods. Many people naturally heal from their injuries over time, or their medical condition symptoms can be managed without the need for a surgical...
What exercises are involved in physical therapy after back surgery?
Many issues that affect the back can be successfully treated without surgery, but that doesn’t mean that some problems won’t require surgery to heal properly. Medical research is also reporting that more and more people are electing to have back surgery. One...
Neck Pain
Shoulder Pain
Elbow Pain
Wrist Pain
Hip Pain
Knee Pain
Back Pain
Ankle Pain
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