stretching

5 Reasons Why You Need to Start Stretching

November 10th, 2018

If there’s one thing that you can count on an Armor PT physical therapist introducing into every session, it’s stretching. Yes, building strength and endurance is important. But whether you’re an athlete, or someone coping with the aches and pains of aging, increasing your flexibility through stretching is crucial. Read on to learn more about…

Causes of Neck Pain

Common Causes of Neck Pain and When to Seek Treatment

November 7th, 2018

Neck pain makes life difficult. When it’s too difficult to look up or down or left or right, it’s too difficult to do just about anything else. Causes of neck pain vary, and in many cases, neck pain is not serious. However, if the pain is severe, lasts for more than a few days or…

Physical Therapy Mattawan Michigan

Find a Physical Therapist in Mattawan, Michigan

November 5th, 2018

Injuries and debilitating conditions can make it difficult to live a full quality of life. If you’re suffering from pain, loss of strength and loss of mobility due to a physical condition, you should consider physical therapy for treatment. Physical therapists are licensed healthcare professionals who provide rehabilitative services that can help you reduce pain…