Triathlon Training

Triathlon training in Mattawan, MI

January 5th, 2019

Competing in a triathlon is one of the most demanding physical challenges you can undertake. A triathlon will test your strength, endurance and your will. If all of these are not in top shape, it will be difficult to reach the finish line. Triathletes usually follow a detailed training plan before participating in a triathlon….

Electric Stimulation

Electrical stimulation therapy in Portage, MI

January 4th, 2019

If you’ve recently been injured or have been suffering from chronic pain, it’s a good idea to visit a healthcare professional for help. Many people choose to visit physical therapists for help because they are experts in the musculoskeletal system. This includes your bones, joints, cartilage, muscles and connective tissues — the parts of your…

TRX Training

TRX training in Kalamazoo, MI

January 3rd, 2019

Exercising and stretching are some of the best ways to stay in shape and improve athletic performance. There are many workout plans you can follow on your own, but many athletes choose to work out with a professional. If you live in Kalamazoo, Michigan, you may want to visit one of our physical therapists at…