benefits-therapeutic-massage-athletes

5 Benefits of Therapeutic Massage for Athletes

March 20th, 2019

As an athlete, you already know that you’ve got to maintain optimal health if you want to keep playing the sport you love. Physical therapy with an experienced physical therapist is a big part of that, especially when you’re recovering from an injury. One of the main parts of a good physical therapy regimen after…

Sports Injuries

Treating sports injuries in Battle Creek, MI

December 17th, 2018

When you push your body so hard in physical competition, you’re bound to eventually have some type of injury. In many cases, sports injuries are minor and can be treated using the simple RICE principle: rest, ice, compress and elevate. However, some sports injuries are more serious and require medical assistance. Serious injuries can occur…

Common Sports Injury Treatments

Treating sports injuries

December 16th, 2018

It’s normal for athletes to encounter some form of injury in their athletic career. Many of these injuries are minor, such as a muscle pull. Athletes can recover from these kinds of injuries after a few days of rest and home treatments. However, some sports injuries are more serious and require professional treatment. It’s important…