How to Prevent Sports Injuries

Two services for preventing sports injuries in Kalamazoo, MI

January 9th, 2020

Playing sports is beneficial in many ways. It can help improve physical fitness, and playing sports can also help you reduce work- or life-related stress. However, playing sports can also open you up to sports injuries. This is particularly true if you’re a part-time amateur athlete. Amateur athletes in Kalamazoo, Michigan, have access to physical…

Types of Sports Injuries Treated

Three sports injury types treatable in Mattawan, MI

September 10th, 2019

Amateur sports are a popular way for adults to increase their activity levels. However, playing sports can also lead to many types of injuries. You can find treatment in Mattawan, Michigan, for three specific types of sports injuries.  1.   Head injuries One type of sports injury that’s common in Mattawan is head injuries. People…

Rotator Cuff Therapy in Mattawan, MI

Rotator cuff therapy in Mattawan, MI

August 10th, 2019

The shoulder is a weak joint and prone to injury. The rotator cuff is a group of muscles, ligaments, and tendons that surround the shoulder joint and are responsible for rotation. Injuries most often occur due to sports or jobs that require repeated overhead motions or heavy lifting over a long period of time. The…