Rotator Cuff Therapy in Mattawan, MI

Rotator cuff therapy in Mattawan, MI

August 10th, 2019

The shoulder is a weak joint and prone to injury. The rotator cuff is a group of muscles, ligaments, and tendons that surround the shoulder joint and are responsible for rotation. Injuries most often occur due to sports or jobs that require repeated overhead motions or heavy lifting over a long period of time. The…

Common Sports Injuries

Common sports injuries in Plainwell, MI

July 7th, 2019

If you live in Plainwell, Michigan, and participate in high-impact sports like football, baseball or hockey, it is common to sustain sports injuries. A sports injury can stop you in your tracks and put you out for an entire season if not taken care of immediately. At Armor Physical Therapy in Plainwell, our physical therapy…

sports injury prevention

Sports injury prevention in Kalamazoo, MI

June 18th, 2019

If you’re an avid sports player in Kalamazoo, Michigan, learning proper prevention methods can significantly reduce your risk of getting a severe sports injury. When you participate in high-impact sports like football, soccer or baseball, sports injuries like falls or collisions with your teammates are extremely common. Therefore, it is crucial to learn prevention methods…