Five sports performance physical therapy services you’ll find in western Michigan

Participating in sports is a healthy way to condition your body, but it can also put a lot of strain on you. If you have pain or discomfort, you may be wondering if physical therapy can help get you back to normal. Sports performance physical therapy can help athletes...

Three common sports injuries to the knee

Playing a sport is a great way to reduce stress, and this pastime can also help improve your physical fitness. However, there is also a chance that you could injure yourself while playing a sport.  Knee injuries are one of the most common types of sports injuries. One...

Where can you find sports performance training in Portage, MI?

Smoothly working joints. Muscles that are strong. Excellent heart and lung health. These are just some of the qualities that professional and amateur athletes need to maintain.  Athletes are also very likely to injure themselves. In fact, medical researchers report...

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Three common sports injuries to the knee

Three common sports injuries to the knee

Playing a sport is a great way to reduce stress, and this pastime can also help improve your physical fitness. However, there is also a chance that you could injure yourself while playing a sport.  Knee injuries are one of the most common types of sports injuries. One...

Common sports injuries in Plainwell, MI

Common sports injuries in Plainwell, MI

If you live in Plainwell, Michigan, and participate in high-impact sports like football, baseball or hockey, it is common to sustain sports injuries. A sports injury can stop you in your tracks and put you out for an entire season if not taken care of immediately. At...

Sports therapy experts in Plainwell, MI

Sports therapy experts in Plainwell, MI

Suffering from a sports-related injury can be incredibly frustrating. Depending on the specific nature of the injury, not only are you dealing with pain, limited mobility and other symptoms, but you also have to manage the frustration of missing out on your favorite...

Treatment for hamstring injuries

Treatment for hamstring injuries

The hamstrings are muscles on the back of each leg that run between the hips and knees. These long muscles are very susceptible to injury, especially due to muscle imbalances between the hamstrings and other muscles such as the quadriceps. Hamstring injuries can be...

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