Three rotator cuff issues that physical therapy can help treat

Have you ever considered how many times per day you lift your arm? You lift it to drink coffee. You lift it to put on your jacket. You even lift it to wave at your children or grandchildren. Unfortunately, a rotator cuff issue can make these common tasks much harder,...

Four conditions that cause neck and shoulder muscle pain

Stretching when you wake up in the morning. Looking and reaching up to grab your coffee cup off that high shelf. Driving to and from work or the grocery store. These are all activities that can become more difficult to do if you have neck and shoulder muscle pain. ...

What can cause shoulder and elbow pain at the same time?

Often, pushing yourself during a workout can lead to aching in your shoulder and elbow. Playing a high-impact sport can also leave these areas banged up and painful. Such issues will typically feel better after some rest. However, there are issues that cause shoulder...

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What do I do when the top of my shoulder hurts?

What do I do when the top of my shoulder hurts?

Think of the role your shoulder plays in all your arm movements. Without the use of your shoulder, it’s impossible to lift your arm or to reach out in front of you or behind your back. When you have a condition that causes the top of your shoulder to hurt, then you...

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