Health Blog

Rotator Cuff Physical Therapy

Three rotator cuff issues that physical therapy can help treat

April 19th, 2021

Have you ever considered how many times per day you lift your arm? You lift it to drink coffee. You lift it to put on your jacket. You even lift it to wave at your children or grandchildren. Unfortunately, a rotator cuff issue can make these common tasks much harder, but physical therapy can help…

Neck and Shoulder Muscle Pain

Four conditions that cause neck and shoulder muscle pain

January 6th, 2021

Stretching when you wake up in the morning. Looking and reaching up to grab your coffee cup off that high shelf. Driving to and from work or the grocery store. These are all activities that can become more difficult to do if you have neck and shoulder muscle pain.  There are multiple muscles that run…

Shoulder and Elbow Pain

What can cause shoulder and elbow pain at the same time?

December 2nd, 2020

Often, pushing yourself during a workout can lead to aching in your shoulder and elbow. Playing a high-impact sport can also leave these areas banged up and painful. Such issues will typically feel better after some rest. However, there are issues that cause shoulder and elbow pain that require professional help.  A physical therapist can…