Armor Physical Therapy Offers Degenerative Disc Treatment

If you are suffering from degenerative disc disease, you know how difficult it can be to complete day-to-day tasks due to pain. Because the lower back carries most of our body weight and goes through a lot of everyday stress and strain, lower back problems and...

Spinal Stenosis Treatment at Armor Physical Therapy

Spinal stenosis refers to the narrowing of the spaces in the spine, which can lead to pressure on the nerves that travel through the spine. Spinal stenosis is most commonly caused by changes in the spine as we age. Most patients who are diagnosed with spinal stenosis...

Why You Should Seek Physical Therapy for Triathlon Training

A triathlon is one of the most difficult physical activities you can put your body through. Competing in a triathlon requires high levels of endurance, strength, flexibility and mental ability. Many triathletes know that participating in a triathlon requires a ton of...

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My ankles hurt after running

My ankles hurt after running

If your ankles hurt after running, it is important not to let your discomfort go ignored. Ankle pain is often a sign of a deeper issue. Left untreated, it may become more intense and lead to further symptoms. When it comes to addressing ankle pain, a proactive...

Can an injury cause arthritis?

Can an injury cause arthritis?

Arthritis is a kind of condition that affects the joints, causing pain and inflammation. The knees and hips are some of the most vulnerable areas for arthritis, though it can affect joints throughout the body. The inflammation in the joints can lead to symptoms...

Do compression socks help treat shin splints?

Do compression socks help treat shin splints?

If you are a highly active individual, you may sometimes overuse parts of your body. This can lead to health issues. In serious cases of injury, sports rehabilitation can help on your path to recovery. If your lower legs are overworked, you can end up with shin...

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