Vestibular rehabilitation therapy (VRT) is a rehabilitation and treatment program designed to help stabilize a patient’s gait and gaze through a number of different exercises. A vestibular therapist specializes in this type of therapy, which is necessary for...
Most people don’t realize just how important it is to spend time strengthening the body’s core muscles. You may think that core strength simply equates to that elusive six-pack abs you’ve always wanted, but you’re resigned to the fact you may never have them. Core...
Do you frequently feel unsteady? Have you noticed that there is something off with the way you walk? People who said yes to these two questions are likely dealing with a balance and gait disorder. Balance is your ability to keep your body upright and stable, and...
There are many issues that can affect your balance, and many of them cause symptoms like dizziness, vertigo and falls. Often, these symptoms occur together. They can also lead to some serious injuries. For instance, it’s reported that 1 out of 5 falls leads to a...
As we age, certain issues start to become more worrying for us. The working of our joints. Our ability to walk. Feeling like our muscles are weaker. The reality is that all three of those worries play into an increased likelihood of elderly people losing their...
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