Feeling stiffness on one side of the neck is fairly common. After all, sleeping the wrong way can trigger this issue. It can also come from frequently performed neck or head movements you do at work.  The structures in your neck that become stiff are typically neck...

Most people don’t think about how much they look up or move their head upward. At least, they don’t until their neck starts to hurt when they look upward. People who feel neck pain when looking up aren’t alone. It’s estimated that up to 50% of Americans experience...

Neck pain can develop for a number of different reasons and, although the area is relatively small, in a number of different locations. While many people experience neck pain in the middle and lower part of the cervical (upper) spinal region, some report the pain and...

Without your neck, your head wouldn’t be able to move as much as it does. In fact, you would have to turn your whole body to look in a specific direction. The neck is also a complex structure, and it can be affected by many issues. One issue that commonly affects the...