My ankles hurt after running

by burgandco | Feb 19, 2024 | Ankle Pain, Physical Therapy

If your ankles hurt after running, it is important not to let your discomfort go ignored. Ankle pain is often a sign of a deeper issue. Left untreated, it may become more intense and lead to further symptoms. When it comes to addressing ankle pain, a proactive...

Why do I have ankle pain but no swelling?

by burgandco | Feb 12, 2024 | Ankle Pain, Physical Therapy

Experiencing ankle pain with no swelling? While inflammation often occurs alongside ankle pain, the two are not always related. The ankle is a hinged joint with many surrounding tendons, ligaments and muscles. When dysfunction occurs in any of these parts, it can lead...

Can an injury cause arthritis?

by burgandco | Feb 5, 2024 | Arthritis, Physical Therapy

Arthritis is a kind of condition that affects the joints, causing pain and inflammation. The knees and hips are some of the most vulnerable areas for arthritis, though it can affect joints throughout the body. The inflammation in the joints can lead to symptoms...

Ankle pain at night: 6 ways a physical therapist can help you address it

by burgandco | Jan 31, 2024 | Ankle Pain, Physical Therapy

Experiencing ankle pain that disrupts your sleep? While ankle pain at any time can be uncomfortable, experiencing it at night comes with further difficulties. You may start to lose sleep because of your sensations of ankle pain at night. This can cause exhaustion on...

6 things you need to know about how to treat sciatica with physical therapy

by burgandco | Jan 17, 2024 | Back and Sciatica

Experiencing sciatic pain? Understanding how to treat sciatica with physical therapy can help produce a successful outcome. When seeking physical therapy for your sciatica, it is often helpful to understand the essential elements of a treatment plan. Learning more...