Four steps of rotator cuff treatment

Rotator cuff tears can be very common due to the stresses we put on this relatively delicate group of muscles and connective tissue. When doing everything from lifting a box to swinging a golf club, we rely on our rotator cuffs to perform the full range of motion...

What is frozen shoulder pain like?

People who have or had frozen shoulder already know the pain this condition causes, but the rest of us may wonder what frozen shoulder pain is like. This condition is also called adhesive capsulitis, and it causes pain and extreme stiffness in the shoulder. Frozen...

The trifecta of swimmer’s shoulder symptoms

Also called shoulder impingement, swimmer’s shoulder is a condition that affects the muscles and joint of the shoulder, and it’s common in, as you may have guessed already, swimmers. The condition is typically caused by the repetitive motions the shoulder makes during...

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