9 physical therapy exercises that can improve neck pain

Neck pain is a common complaint that can affect people of all ages and backgrounds. It can be caused by poor posture, muscle strain, injuries or underlying medical conditions. Occasionally, neck pain can extend into the shoulders. Neck and shoulder pain can have a...

Is cracking your neck bad for you? 7 things to know about neck cracking

You’ve probably cracked your neck many times throughout your life. While some people do it purposefully to help neck pain, others may do it by accident while turning in a certain direction. Regardless of how it occurs, neck cracking is bound to happen. But is it bad...

Can physical therapy exercises improve bursitis in the hips?

When your hips are in pain, every movement can make you wince. There are many potential causes for hip pain, such as muscle stiffness or lying down on your side for an extended period of time. But there’s also a type of inflammation that can cause hip pain and limited...

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What is the cause of jaw pain and how do I treat it?

What is the cause of jaw pain and how do I treat it?

If you’ve been asking yourself these questions, you are not alone. Research reveals that more than 16% of people have experienced orofacial pain in the past year. This type of pain affects the face, jaw and other parts of the mouth. There is one issue in particular...

What causes arch pain in the bottom of the foot?

What causes arch pain in the bottom of the foot?

Answering this question can be difficult, and the reason is that there are several issues that could be causing your pain. However, you are not the only one dealing with foot pain.  It’s been estimated that 77% of Americans have experienced foot pain at some point....

What do I do when the top of my shoulder hurts?

What do I do when the top of my shoulder hurts?

Think of the role your shoulder plays in all your arm movements. Without the use of your shoulder, it’s impossible to lift your arm or to reach out in front of you or behind your back. When you have a condition that causes the top of your shoulder to hurt, then you...

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