Tendonitis vs. Tendinosis: How to Treat

Tendon pain can be confusing and frustrating, especially when you’re trying to understand a diagnosis or are doing research online. Two terms commonly thrown around are "tendonitis" (or “tendinitis”) and "tendinosis." While they sound similar, they refer to different...

What is IASTM?

When most people think of physical therapy, they often picture a post-surgery rehabilitation process with weekly appointments where you stretch and push your healing limbs to the limit. But physical therapy offers so much more. Because of our specialists’ unique...

Why Do I Feel Pain When Bending and Straightening my Elbow?

Elbow pain can feel like a minor inconvenience, but when tasks like carrying groceries, typing on a keyboard, or even brushing your teeth become uncomfortable, it can have a real impact on your daily life. Whether it's a dull ache or a sharp jolt of pain, that nagging...

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Two possible causes of your pelvic pain

Two possible causes of your pelvic pain

The pelvis is an area of the body that many people don’t think about very often. However, you may have been forced to think about it if you’re experiencing pain in this area. The pain can originate in several places, and it can be caused by a wide range of issues....

Three causes of right side neck stiffness

Three causes of right side neck stiffness

Without your neck, your head wouldn’t be able to move as much as it does. In fact, you would have to turn your whole body to look in a specific direction. The neck is also a complex structure, and it can be affected by many issues. One issue that commonly affects the...

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