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You have the freedom to schedule an appointment with a physical therapist without waiting for a doctor’s referral.
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Our team strives to provide the highest levels of satisfaction for all of our patients. At any one of our clinics, you can expect the highest quality treatment for your aches and pains.
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Call us today to request an appointment that’s convenient for your schedule so you can start enjoying a pain-free life.
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Suffering from pain or stiffness and don’t know why? Identify where you are in pain and click on the corresponding white circle to discover different conditions that might be the cause of your pain.
Neck Pain
Pain and stiffness in your neck can make it difficult to turn your head or look up and down.
Shoulder Pain
Shoulder pain not only limits the use of your shoulder, but it can limit the use of your entire arm.
Elbow Pain
Pain and stiffness in the elbow can keep you from enjoying your favorite activities.
Wrist Pain
Wrist pain by itself is a problem, but it frequently affects your grip strength and the use of your hands too.
Hip Pain
Hip pain can limit your ability to move around and accomplish simple tasks or enjoy your favorite activities.
Knee Pain
Knee pain can make it difficult to do anything that involves standing, walking, running or jumping.
Ankle Pain
Your ankles carry the weight of your entire body. When they’re in pain, it’s hard to do anything that involves being on your feet.
Back Pain
80% of us are likely to develop back pain in our lifetime.
Four conditions that cause neck and shoulder muscle pain
Stretching when you wake up in the morning. Looking and reaching up to grab your coffee cup off that high shelf. Driving to and from work or the grocery store. These are all activities that can become more difficult to do if you have neck and shoulder muscle pain. ...
Three tips on how to sleep with a stiff neck and shoulder
The healing value of a good night’s sleep can’t be overstated. However, figuring out how to sleep well with a stiff neck and shoulder can be a challenge. Stiffness and pain are symptoms that often occur in both the neck and shoulders. One reason is that these body...
Two frozen shoulder physical therapy methods in Portage, MI
If you’ve been diagnosed with adhesive capsulitis in Portage, Michigan, you could be looking at a much harder daily life for several months. Also called frozen shoulder, this condition typically causes shoulder pain, decreased range of motion and loss of shoulder...
Rotator cuff therapy in Mattawan, MI
The shoulder is a weak joint and prone to injury. The rotator cuff is a group of muscles, ligaments, and tendons that surround the shoulder joint and are responsible for rotation. Injuries most often occur due to sports or jobs that require repeated overhead motions...
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Do you have ankle pain when walking but there’s no swelling?
Swelling is such a common symptom associated with ankle pain that it’s surprising if your ankle hurts but there is no swelling present. If you’re dealing with ankle pain when walking but there is no swelling present, it can be easy to wonder what the cause is and if...
Three physical therapy-based ankle injury treatment benefits
People who are active and who play sports can be at greater risk of an ankle injury. In fact, Massachusetts General Hospital estimates that there are about 1 million ankle injuries every year. If you or someone you know has recently injured an ankle, you might be...
Three tips for reducing lower back pain when sitting
Any time you twist your upper body to look at someone or something, you’re using your lower back muscles. These muscles are also responsible for supporting the upper body when a person is standing, moving and sitting. However, doing too much sitting at work can lead...
Two physical therapy methods for sciatica pain in Plainwell, MI
Sciatica is a very common form of lower back pain, and it occurs when one of the sciatic nerve roots in the lower spine is being pinched. Several muscle issues can cause sciatica. This condition can also be caused by spinal injuries like a herniated disc. To help...
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