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Three causes of lower back and buttock pain
Why do my lower back and buttocks hurt? If this is a question you’ve been asking yourself, the answer is there are many issues that can cause pain in these areas. After all, both these structures are vital to routine activities like walking, standing and picking up...
Three physical therapy-based ankle injury treatment benefits
People who are active and who play sports can be at greater risk of an ankle injury. In fact, Massachusetts General Hospital estimates that there are about 1 million ankle injuries every year. If you or someone you know has recently injured an ankle, you might be...
How physical therapists can help treat a slipped disc
You could be experiencing back pain on a daily basis, and you aren’t alone if that’s true. In fact, the American Chiropractic Association (ACA) warns that 80% of Americans are likely to experience some form of back pain during their lifetime. A slipped disc is one...
Three factors that impact backpack safety
It’s that time of year again. You’re counting the days until your child heads back to school. However, before you put them on the bus, you’ll need to make sure they have everything they need for school, and this may include making sure they have the safest possible...
How to find TMJ pain relief
We often don’t think about our jaw, until it starts to hurt. That clicking sound while chewing may be a symptom of an underlying problem. An earache or headache may be originating from your temporomandibular joint (TMJ). If you are experiencing pain in the jaw, jaw...
Common sports injuries in Plainwell, MI
If you live in Plainwell, Michigan, and participate in high-impact sports like football, baseball or hockey, it is common to sustain sports injuries. A sports injury can stop you in your tracks and put you out for an entire season if not taken care of immediately. At...
Causes of hip pain while sitting
Are you suffering hip pain while sitting? In order to ease your pain and determine the treatment appropriate for your needs, it is important to properly diagnose the condition leading to your symptoms. Typically, the top causes of hip pain while sitting include...
Manual therapy in Portage, MI
Are you scouting manual therapy clinics in and around Portage, Michigan? Look no further than Armor Physical Therapy. Our high-quality physical therapy services focus on the root of your problem, rather than just treating your symptoms, to recapture your life from...
Three conditions treated with physical therapy for back pain
Sooner or later, everyone has to deal with some degree of back pain. While many cases are relatively mild and can improve on their own in a short period of time, back pain can also become chronic and have a devastating impact on your quality of life. Physical therapy...
Four steps of rotator cuff treatment
Rotator cuff tears can be very common due to the stresses we put on this relatively delicate group of muscles and connective tissue. When doing everything from lifting a box to swinging a golf club, we rely on our rotator cuffs to perform the full range of motion...
Ankle pain treatment methods we use to help patients in Mattawan, MI
Whether it’s an Achilles tendinitis flare-up, arthritis or a fracture, ankle pain can be a particularly debilitating issue to deal with. After all, we use our ankles to complete nearly any task that doesn’t involve sitting. If every step is painful and you can’t do...
Sports therapy experts in Plainwell, MI
Suffering from a sports-related injury can be incredibly frustrating. Depending on the specific nature of the injury, not only are you dealing with pain, limited mobility and other symptoms, but you also have to manage the frustration of missing out on your favorite...
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