How does therapeutic exercise help recovery?

Therapeutic exercise is one of the pillars of physical therapy and rehabilitation. Patients undergo physical therapy for a broad spectrum of reasons, from postoperative recovery to rehabilitation from a sports injury. Some people even see physical therapists for...

Manual therapy in Portage, MI

Are you scouting manual therapy clinics in and around Portage, Michigan? Look no further than Armor Physical Therapy. Our high-quality physical therapy services focus on the root of your problem, rather than just treating your symptoms, to recapture your life from...

Our complete ACL rehabilitation exercise list (phases 1 through 4)

Anterior cruciate ligament (ACL) injuries are a common injury, with as many as 200,000 occurring every year in the U.S. These knee injuries often occur during sports. For instance, a sudden stop or change in direction while running can injure your ACL. In many cases,...

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