9 physical therapy exercises that can improve neck pain

Neck pain is a common complaint that can affect people of all ages and backgrounds. It can be caused by poor posture, muscle strain, injuries or underlying medical conditions. Occasionally, neck pain can extend into the shoulders. Neck and shoulder pain can have a...

Is cracking your neck bad for you? 7 things to know about neck cracking

You’ve probably cracked your neck many times throughout your life. While some people do it purposefully to help neck pain, others may do it by accident while turning in a certain direction. Regardless of how it occurs, neck cracking is bound to happen. But is it bad...

Can physical therapy exercises improve bursitis in the hips?

When your hips are in pain, every movement can make you wince. There are many potential causes for hip pain, such as muscle stiffness or lying down on your side for an extended period of time. But there’s also a type of inflammation that can cause hip pain and limited...

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Physical therapy for arthritis in Kalamazoo, Michigan

Physical therapy for arthritis in Kalamazoo, Michigan

Millions of people in the United States and across the world suffer from pain and immobility in the joints caused by arthritis. As you age or gain weight, your risk for developing arthritis increases, though it can affect anyone of any type. The two most common forms...

Physical therapy for arthritis in Plainwell, Michigan

Physical therapy for arthritis in Plainwell, Michigan

More than 100 types of arthritis can cause pain and immobility in your joints. The two most common forms of arthritis, osteoarthritis and rheumatoid arthritis, commonly affect people who are older or are overweight. However, arthritis can affect anyone for a variety...

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