English
Español
العربية
简体中文
Tiếng Việt
മലയാളം
We’re Social. Follow Us.
5 possible causes of shin and ankle pain after a knee replacement
When you have persistent or worsening knee pain, it’s possible that you may undergo surgery. Knee replacements have become one of the most common types of surgical procedures, with more than 750,000 occurring every year in the U.S. But the pain doesn’t immediately...
My ankles hurt after running
If your ankles hurt after running, it is important not to let your discomfort go ignored. Ankle pain is often a sign of a deeper issue. Left untreated, it may become more intense and lead to further symptoms. When it comes to addressing ankle pain, a proactive...
Why do I have ankle pain but no swelling?
Experiencing ankle pain with no swelling? While inflammation often occurs alongside ankle pain, the two are not always related. The ankle is a hinged joint with many surrounding tendons, ligaments and muscles. When dysfunction occurs in any of these parts, it can lead...
Can an injury cause arthritis?
Arthritis is a kind of condition that affects the joints, causing pain and inflammation. The knees and hips are some of the most vulnerable areas for arthritis, though it can affect joints throughout the body. The inflammation in the joints can lead to symptoms...
Ankle pain at night: 6 ways a physical therapist can help you address it
Experiencing ankle pain that disrupts your sleep? While ankle pain at any time can be uncomfortable, experiencing it at night comes with further difficulties. You may start to lose sleep because of your sensations of ankle pain at night. This can cause exhaustion on...
6 things you need to know about how to treat sciatica with physical therapy
Experiencing sciatic pain? Understanding how to treat sciatica with physical therapy can help produce a successful outcome. When seeking physical therapy for your sciatica, it is often helpful to understand the essential elements of a treatment plan. Learning more...
6 ways going to pelvic floor physical therapy near you can change your daily life for the better
Managing your pelvic health can be crucial to staying safe and comfortable. Finding yourself dealing with persistent discomfort caused by pelvic health issues? Seeking treatment is essential. Pelvic health conditions, if left untreated, can take a major toll on your...
Inside ankle pain: 3 common causes
Ankle pain can cause a variety of physical limitations to a person’s everyday routine, including daily exercise and standing for long periods at work. It affects nearly 184 out of every 1,000 people. If you’re one of them, learn what may be behind your ankle pain....
3 ways PT can help chronic ankle pain
According to research, nearly 12% of people in the U.S. will experience ankle pain. Ankle pain, especially chronic pain, can lead to difficulty walking, standing and performing daily activities. Treatment for chronic ankle pain is essential for those hoping to...
4 reasons for chronic pelvic pain
Research estimates that nearly 4% to 16% of women, in particular, experience chronic pelvic pain. Chronic pelvic pain is a general term used to describe pain that frequently occurs in the pelvis. It is usually due to an underlying pelvic condition. It can cause...
Crunching sound in the knee with pain: What’s causing it and how PT can help address it
A crunching sound in your knee that is accompanied by pain can be a disconcerting experience. While it might not always be a cause for immediate concern, it is essential to understand the potential reasons behind this discomfort. The underlying cause can affect the...
8 top techniques used in physical therapy for neck pain
Neck pain is a common ailment that can affect your daily life, making even the simplest tasks uncomfortable. Neck pain affects nearly 20% to 50% of people every year. Neck pain can be due to a variety of issues, but no matter the cause, finding pain relief is your top...
The Road to Recovery Starts Here
Follow Armor PT