Physical therapy exercises are movement strategies that help your body improve its function. They are considered an active element of every rehab program. Health professionals also recommend therapeutic exercises to patients under passive treatments such as...
Most people experience neck pain following a sports injury, accident or after sleeping in a bad position. The pain may be mild or severe and often requires medical attention to achieve relief. While the treatment option used depends on the patient’s condition and the...
Our ankles are tasked with holding up our entire body weight day in and day out. Ankle pain can develop for a variety of reasons, but when it gets bad enough to affect our daily lives that is when most people begin searching for ankle pain treatment. The Armor...
Shoulder pain is not something that patients should just tough out or ignore. The inability to raise your arms can make simple tasks like reaching for a glass in the cabinet impossible. Leaving shoulder pain untreated can make the problem worse and you could develop...
For many patients, leg pain may develop slowly over time. The discomfort increases gradually enough that you don’t even notice the hitch in your step until someone else points it out to you. Getting a gait analysis performed is the first step in identifying the...
We are only given one set of knees that are meant to last our entire lives. When knee pain becomes bad enough to affect your daily routine, it can reduce your quality of life. Armor Physical Therapy in Plainwell, Michigan wants to help with your knee pain treatment...
Physical therapy can be an uncomfortable part of the recovery process. It requires the patient to put forth their best effort to get back to where they were before their injury or operation. But patients who stick to a treatment program will on average recover faster...
Competing in a triathlon is one of the most demanding physical challenges you can undertake. A triathlon will test your strength, endurance and your will. If all of these are not in top shape, it will be difficult to reach the finish line. Triathletes usually follow a...
If you’ve recently been injured or have been suffering from chronic pain, it’s a good idea to visit a healthcare professional for help. Many people choose to visit physical therapists for help because they are experts in the musculoskeletal system. This includes your...
Exercising and stretching are some of the best ways to stay in shape and improve athletic performance. There are many workout plans you can follow on your own, but many athletes choose to work out with a professional. If you live in Kalamazoo, Michigan, you may want...
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