How does physical therapy fit into a triathlon training plan?

Triathlons are considered one of the ultimate tests of endurance that an athlete can face. Not only are you challenging your body with three high-performance races — running, swimming and biking — but you are also challenging your mind. It will be difficult to push...

Triathlon training in Mattawan, MI

Competing in a triathlon is one of the most demanding physical challenges you can undertake. A triathlon will test your strength, endurance and your will. If all of these are not in top shape, it will be difficult to reach the finish line. Triathletes usually follow a...

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Triathlon training in Mattawan, MI

Triathlon training in Mattawan, MI

Competing in a triathlon is one of the most demanding physical challenges you can undertake. A triathlon will test your strength, endurance and your will. If all of these are not in top shape, it will be difficult to reach the finish line. Triathletes usually follow a...

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