Back pain is a common part of life. Most of us experience some form of mild back pain after lifting heavy objects or after sitting at a desk all day. In many cases, mild back pain goes away on its own after a little time of rest and home treatment. However, there are...
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How to prevent lower back pain — three easy tips
Lower back pain is an extremely common affliction. Everyone at some point in their lives has to deal with at least a backache or minor muscle strain that can affect their activity level for a few days or more. For others, lower back pain can be an extremely disruptive...
Discover treatment for your sciatica pain
Sciatica pain is the pain that radiates along the sciatic nerve. This nerve weaves its way from your lower back, through your hips and buttocks, and then down both legs. The result is inflammation, pain, decreased reflexes in the leg and, at times, numbness and...
Two tips for sciatic nerve pain treatment
Burning sensations and pain are never a good sign, but these may be exactly what you’re feeling in your lower back, buttocks and legs if you have sciatica. There are several treatment options that can help treat sciatic nerve pain. However, there are two tips in...
Therapeutic exercises help with lower back pain treatment
Lower back pain is a common issue experienced by adults in the U.S., and you may have heard older people refer to this type of pain as lumbago. This type of pain is so common that the National Institutes of Health (NIH) estimated that more than 80% of adults...
Three secrets to successful spinal stenosis treatment
Chronic back pain makes it difficult to live your life and enjoy your favorite activities. There are several different causes of back pain, and, fortunately, most of them can be treated with noninvasive methods. One condition that can benefit from noninvasive...
Three tips to make your spinal stenosis treatment goals a reality
Chronic back pain makes it difficult to get through each day of your life. There are several conditions that cause long-lasting pain in the back, but one of the most common ones is spinal stenosis. Spinal stenosis is a condition in which the spinal cord grows more...
What causes degenerative disc disease?
You are able to bend and twist your spine thanks to the performance of your vertebrae and discs. The vertebrae are the individual sections of the spine that protect the nerves running from your head throughout your body. The discs are soft cushions that rest between...
Five options for spinal stenosis treatment
Your spine is responsible for a lot of important functions in your body. It helps support your upper body. Its flexibility allows you to bend and twist. And it houses the nerves that run from your head throughout the rest of your body. It’s normal to experience some...
What is degenerative disc disease?
Patients who suffer from severe back pain are often on the lookout for degenerative disc treatment that may offer some relief. While there is no cure for degenerative disc disease, it helps to understand this condition that everyone will experience to some degree,...
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