by Armor PT | Apr 1, 2021 | Neck Pain
Feeling stiffness on one side of the neck is fairly common. After all, sleeping the wrong way can trigger this issue. It can also come from frequently performed neck or head movements you do at work. The structures in your neck that become stiff are typically neck...
by Armor PT | Mar 7, 2021 | Arthritis, Physical Therapy
Do your joints feel particularly stiff and painful when you first get up in the morning? Does moving around too much lead to pain in your joints? If you answered yes to both of these questions, you likely have a condition called osteoarthritis. Osteoarthritis occurs...
by Armor PT | Mar 6, 2021 | Physical Therapy, Hip Pain
Your hip joints are some of the most important structures in your body, and they’re involved in normal daily activities like walking, running and climbing stairs. However, problems with the muscles around your hip can trigger pain and other symptoms. Hip pain is a...
by Armor PT | Mar 5, 2021 | Virtual Physical Therapy
It’s not uncommon for people to find reasons to avoid going to physical therapy. It’s too far to drive. I’ll have to wait too long to see a therapist. Physical therapy will be expensive. These are all common excuses we might give for not going to see a physical...
by Armor PT | Mar 4, 2021 | Back Pain
Figuring out why you have lower back pain is a vital first step in the process of treating your pain. It can be difficult to determine the cause of your pain on your own, but working with a physical therapist can make it easier to learn the source of your pain. There...