Life with aches and pains from a chronic condition or injury is difficult. It’s hard to enjoy many of your favorite activities, and it’s challenging to do simple things like getting dressed or taking a shower. One way many people deal with aches and pains is physical...
It’s rare that a person has never had at least one headache in their lifetime. Avoiding headaches isn’t easy. Headaches tend to be triggered by tightness in the neck and shoulder muscles, but most people only experience them once in a while. However, some people might...
Being required to self-isolate. Sticking to social distancing guidelines. These are just a few of the issues that can make it harder to get the physical therapy you need. Such measures have been put in place to help control the spread of the coronavirus. However,...
Every year more than 30% of people experience neck pain, according to the Mayo Clinic. Pain in this area can come from a whiplash injury you received in a car accident. It could also be related to a recently developed sports injury, or you might have a posture problem...
Throughout the body, bursae are fluid-filled sacs designed to lessen friction between joints. Due to the amount of friction and stress the joints undergo on a daily basis, these sacs often become inflamed, resulting in a condition known as bursitis. One especially...