Back pain is a common part of life. Most of us experience some form of mild back pain after lifting heavy objects or after sitting at a desk all day. In many cases, mild back pain goes away on its own after a little time of rest and home treatment. However, there are...

Lower back pain is a common issue experienced by adults in the U.S., and you may have heard older people refer to this type of pain as lumbago. This type of pain is so common that the National Institutes of Health (NIH) estimated that more than 80% of adults...

Your spine is responsible for a lot of important functions in your body. It helps support your upper body. Its flexibility allows you to bend and twist. And it houses the nerves that run from your head throughout the rest of your body. It’s normal to experience some...

As we age, arthritis can begin to wear away the protective cartilage between bones and eventually cause patients to seek treatment for osteoarthritis-related diseases such as spinal stenosis. Once this cartilage wears away, bone growth may take its place to help...

You can expect to encounter some form of back pain at one point or another throughout your life. Back pain can be expected after lifting heavy objects or sitting for long periods of time. Usually, this kind of back pain is minor and can be treated by a few days of...

If you need spinal stenosis treatment, you should visit a certified physical therapist. Indeed, physical therapy-based treatments may bring you three specific quality of life benefits. However, you'll need a great team to help you get these three benefits from...