Is cracking your neck bad for you? 7 things to know about neck cracking

You’ve probably cracked your neck many times throughout your life. While some people do it purposefully to help neck pain, others may do it by accident while turning in a certain direction. Regardless of how it occurs, neck cracking is bound to happen. But is it bad...

How long does it take for a herniated disc to heal without surgery?

Surgery is usually a last resort for most injuries and medical conditions that can’t be efficiently treated by other methods. Many people naturally heal from their injuries over time, or their medical condition symptoms can be managed without the need for a surgical...

Three conditions treated with physical therapy for back pain

Sooner or later, everyone has to deal with some degree of back pain. While many cases are relatively mild and can improve on their own in a short period of time, back pain can also become chronic and have a devastating impact on your quality of life.  Physical therapy...

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