You’ve probably cracked your neck many times throughout your life. While some people do it purposefully to help neck pain, others may do it by accident while turning in a certain direction. Regardless of how it occurs, neck cracking is bound to happen. But is it bad...
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How long does it take for a herniated disc to heal without surgery?
Surgery is usually a last resort for most injuries and medical conditions that can’t be efficiently treated by other methods. Many people naturally heal from their injuries over time, or their medical condition symptoms can be managed without the need for a surgical...
How long do herniated discs commonly take to heal without surgery?
A herniated disc is a troublesome condition that can be painful on its own, and it can also lead to pinched nerves that cause even more pain. In many cases, herniated discs will heal without surgery. How long this takes can vary, but in most cases, your recovery will...
Degenerative disc treatment at Armor Physical Therapy
It is estimated that 80% of us will experience neck or back pain at some point. Degenerative disc disease (DDD) is one of the leading causes of neck and back pain. DDD is a natural part of the aging process and is usually not painful. However, people who smoke, are...
Treat your spinal stenosis with physical therapy
People who have spinal stenosis often experience pain and discomfort in their neck or back. If the spinal stenosis is in the lower back, daily activities like walking or doing chores can become very difficult. Even sitting for a long time can be uncomfortable. There...
Four conditions that cause neck pain when looking up
Most people are not strangers to an occasional stiff or sore neck. In these circumstances, the pain is usually not something to worry about. It tends to go away after a few hours or days of rest and home treatment. However, if you have neck pain when looking up that...
Nonsurgical treatment for a herniated disc in the neck
The pain you experience from a herniated disc will more than likely have you running to the nearest medical professional for relief. It is extremely painful and not something you should have to tolerate. Waiting out the pain need not be an option. Being active about...
Two crick in the neck treatments you can do at home
Most of us have dealt with a scenario that led to a crick in the neck. For instance, you might have slept on your neck oddly one night and woken up with this type of muscle tension. You may also have been sitting at work staring down at your laptop and felt the crick...
Three symptoms of a slipped disc in your neck
All of a sudden another car rear-ends you, and your head snaps back, leaving a feeling that something isn’t right in your neck. This is just one common scenario that can lead to a slipped disc in your neck. This issue is also called a herniated disc, and it’s when one...
Three physical symptoms to expect after a car accident
Even if you’re a careful and safe driver, your odds of avoiding a car accident aren’t very good. This is supported by data from the Michigan State Police (MSP), which showed that almost 313,000 car accidents occurred in this state in 2018. Since the likelihood of an...
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