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3 reasons to turn to PT when chronic pain becomes too much
More than 20% of adult Americans are living with chronic pain on a daily basis. When you’re used to chronic pain, it can feel hopeless to turn to a specialist for relief. But when chronic pain starts stopping you from doing what you want and infringing on your...
3 benefits an anti-gravity treadmill can offer when you’re recovering from an injury
Dealing with a lower body or back injury, whether it be from work, sports or anything else, can make daily life difficult. Research shows that nearly 8% of the global population suffers from lower back pain that impairs daily activities. Injuries like these can be...
How to sleep more comfortably with back pain and sciatica
Anyone with back pain or sciatica knows how difficult it can sometimes be to sleep through the night. Many people are left wondering things like, “Why do I have lower back pain?” or “How can I sleep more comfortably with back pain and sciatica?” This problem is fairly...
How does physical therapy fit into a triathlon training plan?
Triathlons are considered one of the ultimate tests of endurance that an athlete can face. Not only are you challenging your body with three high-performance races — running, swimming and biking — but you are also challenging your mind. It will be difficult to push...
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