Four conditions that cause neck pain when looking up

by Armor PT | Jun 3, 2020 | Back and Neck Pain

Most people are not strangers to an occasional stiff or sore neck. In these circumstances, the pain is usually not something to worry about. It tends to go away after a few hours or days of rest and home treatment. However, if you have neck pain when looking up that...

What do I do when the top of my shoulder hurts?

by Armor PT | Jun 2, 2020 | Shoulder Pain

Think of the role your shoulder plays in all your arm movements. Without the use of your shoulder, it’s impossible to lift your arm or to reach out in front of you or behind your back. When you have a condition that causes the top of your shoulder to hurt, then you...

Pain at the base of your spine? Here’s what might be causing it

by Armor PT | Jun 1, 2020 | Back Pain

Feeling pain at the base of your spine is no fun. Pain in this area can make it difficult to sit and can even keep affecting you while standing or lying down to sleep. Occasional mild pain at the base of your spine might be a normal part of life, but prolonged or...

What should I do if I have pain in the shoulder blade area?

by Armor PT | May 4, 2020 | Shoulder Pain/Rotator Cuff

Pain in the shoulder blade area is not uncommon. In fact, many people experience this at some point in their adult life, typically from poor posture or sleeping in a strange position. More often than not, the pain goes away on its own, but there are a few things to...

Four benefits of finding in-home physical therapy near you

by Armor PT | May 2, 2020 | Virtual Physical Therapy

Life with aches and pains from a chronic condition or injury is difficult. It’s hard to enjoy many of your favorite activities, and it’s challenging to do simple things like getting dressed or taking a shower. One way many people deal with aches and pains is physical...