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What are some signs of a herniated cervical disc?
Signs of a herniated cervical disc can vary from person to person, but there are some common signs that many people with this issue experience. A physical therapist can help you identify these signs. A cervical herniated disc occurs when a spinal disc in the neck is...
How long do herniated discs commonly take to heal without surgery?
A herniated disc is a troublesome condition that can be painful on its own, and it can also lead to pinched nerves that cause even more pain. In many cases, herniated discs will heal without surgery. How long this takes can vary, but in most cases, your recovery will...
What’s causing my lower back and buttock pain?
You might think that a simple muscle strain is the answer to this question, and it could very well be. However, there are other issues that can also lead to a combination of lower back and buttock pain. Most people are familiar with lower back pain, and many have...
Four tips to reduce arthritis pain in your hands
Opening the refrigerator to get out some leftovers for lunch. Driving around on errands. Playing with your grandkids. Arthritis pain in your hands can turn these and other normal daily activities into real chores. A lifetime of wear and tear on your hands means that...
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