If you are a highly active individual, you may sometimes overuse parts of your body. This can lead to health issues. In serious cases of injury, sports rehabilitation can help on your path to recovery. If your lower legs are overworked, you can end up with shin...
It’s currently estimated that around 4 million adults in the U.S. currently have had a knee replacement. Immediately following a knee replacement procedure, people often report experiencing knee pain. Interestingly, they report feeling shin and hip pain too. To learn...
The likely answer is that you have a high ankle sprain, which tends to make your ankle hurt but does not cause swelling. High ankle sprains are also called syndesmotic ankle injuries. They affect the ligaments between your tibia and fibula, and these are found just...
Unfortunately, it’s very likely that you will experience neck pain more than once in your life. Studies indicate that up to 65% of people recover from a neck pain episode within one year. However, many people experience neck pain episodes several times throughout...
Do you find yourself constantly battling with a stiff neck, turning everyday activities into daunting tasks? You’re not alone. At Armor Physical Therapy, we understand how limiting and frustrating neck stiffness can be. Neck pain is the fourth-leading cause of...