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Three issues that frequently cause nerve pain in the knees
You have nerves in almost every part of your body, and they allow signals to be sent to and from the brain. However, nerves can also be irritated or pinched, which can lead to pain. The knees are one area of the body that often become painful, and medical studies...
What can I do to reduce my torn hamstring’s recovery time?
Reducing your torn hamstring’s recovery time is the goal of most people who develop this painful injury. There are some steps you can take to meet this goal, but you’re more likely to meet it if you seek help from a physical therapist. Hamstring tears commonly occur...
Why am I feeling outer ankle pain?
Answering this question can be tough for many of us to do on our own. Fortunately, physical therapists can help pinpoint the reason you’re feeling outer, or lateral, ankle pain. If you’re feeling this type of pain, you aren’t alone; up to 15% of adults are...
Five conditions that could be the source of your balance issues
There are many issues that can affect your balance, and many of them cause symptoms like dizziness, vertigo and falls. Often, these symptoms occur together. They can also lead to some serious injuries. For instance, it’s reported that 1 out of 5 falls leads to a...
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