Physical Therapy Blog | Health & Wellness

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Tendonitis vs. Tendinosis: How to Treat

by [email protected] | February 7, 2025 | Repetitive Strain Injury | 0 Comments

Tendon pain can be confusing and frustrating, especially when you’re trying to understand a diagnosis or are doing research online. Two terms commonly thrown around are "tendonitis" (or “tendinitis”) and "tendinosis." While they sound similar, they refer to different...

What is IASTM?

by [email protected] | January 27, 2025 | Physical Therapy | 0 Comments

When most people think of physical therapy, they often picture a post-surgery rehabilitation process with weekly appointments where you stretch and push your healing limbs to the limit. But physical therapy offers so much more. Because of our specialists’ unique...

Why Do I Feel Pain When Bending and Straightening my Elbow?

by [email protected] | January 14, 2025 | Elbow Pain | 0 Comments

Elbow pain can feel like a minor inconvenience, but when tasks like carrying groceries, typing on a keyboard, or even brushing your teeth become uncomfortable, it can have a real impact on your daily life. Whether it's a dull ache or a sharp jolt of pain, that nagging...

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Find a Physical Therapist in Plainwell, Michigan

by Armor PT | Nov 2, 2018 | Blog, Physical Therapy

When you’ve been injured or if you’re suffering from a crippling condition, finding a treatment becomes one of your top priorities in life. Many conditions can benefit from the services of physical therapists. Physical therapists are licensed health care professionals...

How Do Physical Therapy and Sports Psychology Work Together?

by Armor PT | Oct 24, 2018 | Sports Psychology, Physical Therapy

Many athletes are tuned to the needs of their body for staying at a competitive level, but do you ever think of your mind? Competing takes a great mental toll as well as a physical one, so athletes of all levels should consider the benefits of sports psychology. Who...

Armor Physical Therapy Offers Degenerative Disc Treatment

by Armor PT | Sep 1, 2018 | Back and Neck Pain, Physical Therapy

If you are suffering from degenerative disc disease, you know how difficult it can be to complete day-to-day tasks due to pain. Because the lower back carries most of our body weight and goes through a lot of everyday stress and strain, lower back problems and...

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