by Armor PT | Dec 4, 2019 | Back and Sciatica
Sciatica pain is the pain that radiates along the sciatic nerve. This nerve weaves its way from your lower back, through your hips and buttocks, and then down both legs. The result is inflammation, pain, decreased reflexes in the leg and, at times, numbness and...
by Armor PT | Dec 4, 2019 | Hip and Knee Pain
Knee pain is so frustrating because of the specific way it can diminish your ability to perform basic everyday activities. Whether it means working in the yard, doing household chores or playing a round of golf, knee pain can be highly debilitating no matter where it...
by Armor PT | Dec 3, 2019 | Neck Pain
Neck pain can develop for a number of different reasons and, although the area is relatively small, in a number of different locations. While many people experience neck pain in the middle and lower part of the cervical (upper) spinal region, some report the pain and...
by Armor PT | Dec 2, 2019 | Hip and Knee Pain, Post-surgical Rehab
It doesn’t matter if you find the best orthopedic surgeon in the world and he or she performs your knee surgery flawlessly, once you are discharged, so much of a successful recovery process depends on you. Along with post-operative instructions such as incision care,...
by Armor PT | Dec 1, 2019 | Health Tips
Among seniors, falls are one of the leading causes of disability. With age, many of the stabilizing muscles in our body begin to atrophy. This makes it extremely easy to lose balance and potentially fall. Combined with more brittle bones, particularly our hips, these...