Should you be looking for a gait evaluation from a physical therapist?

by Armor PT | Sep 1, 2020 | Gait Evaluation, Physical Therapy

For most people, walking is the most common way to get from point A to point B. Many of us take the ability to walk for granted, without concern about losing our stride. If you’ve been injured or have a debilitating physical condition, you may notice an impact on your...

Treating lower back pain with physical therapy exercises

by Armor PT | Aug 13, 2020 | Back Pain

 Download Free Guide One of the most common types of pain in adults is lower back pain. It can occur for many reasons, including: Sitting for too long Overexertion in physical activity Incorrect posture when picking things up Traumatic injury Weighing too much...

Discover how exercising helps reduce neck pain

by Armor PT | Aug 13, 2020 | Neck Pain

Download Free Guide Neck pain is something that many of us are all too familiar with. The older you get, the more it seems like it’s another normal part of life that we all experience. However, it doesn’t always have to be this way. Whether you have a stiff neck from...

Your video guide to three simple exercises for reducing knee pain

by Armor PT | Aug 13, 2020 | Hip and Knee Pain

Download Free Guide When you have constant pain and stiffness in your knees, exercising is probably one of the last activities you think about doing. However, exercising helps strengthen and stretch the muscles around your knees, which helps reduce and prevent knee...

Why you should visit a physical therapist for postpartum therapy

by Armor PT | Aug 10, 2020 | Postpartum Therapy

Pregnancy and delivery take quite a toll on your body. Many women are aware that carrying around the extra weight of pregnancy can negatively affect the body. However, you might not be aware of just how difficult it can be to recover your ability to move normally...