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How can physical therapists help me when I’ve been injured on the job?
If you’ve been injured on the job, you’re not alone. Workplace injuries happen a lot more than you may think. According to the Bureau of Labor Statistics, employers reported 2.8 million nonfatal workplace injuries in 2019. While many of these minor workplace injuries...
How is my core related to my ability to balance?
Most people don’t realize just how important it is to spend time strengthening the body’s core muscles. You may think that core strength simply equates to that elusive six-pack abs you’ve always wanted, but you’re resigned to the fact you may never have them. Core...
Is having an annual physical therapy exam a good way to keep my joints in motion?
For the most part, you probably don’t consider seeing a physical therapist unless you’re experiencing pain or discomfort or you were injured and over-the-counter medications aren’t helping. When it comes to annual appointments, physical therapy rarely makes the list....
Three physical therapy exercises to get your shoulder moving safely after rotator cuff surgery
Is your shoulder pain out of control? Has rotator cuff surgery been recommended to you as a form of treatment? If so, you may be looking for ways to prepare for your upcoming rotator cuff surgery and learn some physical therapy exercises to help you heal after your...
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