Hip pain is a very common issue during pregnancy. In fact, it’s reported that about 1 out of 3 three pregnant women will develop hip pain. The hips are large, complex joints, and the added weight of pregnancy can lead to more stress on your hips and pain. However,...
Each of your shoulders is able to support the weight of your arms and power your arms for a wide range of activities thanks to the rotator cuffs. Each rotator cuff is a group of muscles, tendons and ligaments around the bones of the shoulder joint. These muscles,...
Do you feel pain while you’re running or after you run? Does your stride just feel a little off? If you said yes to one or both of these questions, you should consider having a running gait analysis from a physical therapist. Your gait is the way your body moves as...
The answer to this question can vary, but generally, acute sciatica symptoms take between one and two weeks to resolve. However, there are factors that can drastically affect how long sciatica symptoms last. Sciatica occurs when one of the sciatic nerves is being...
You might have expected back pain or even pelvic pain during your pregnancy. Yet you might not have expected to have hip pain. However, you aren’t alone in experiencing this type of pain; medical researchers found that about 32% of women have hip pain during their...