by Levi Winglewich | Apr 1, 2024 | Back and Neck Pain, Back and Sciatica, Back Pain
You’ve probably cracked your neck many times throughout your life. While some people do it purposefully to help neck pain, others may do it by accident while turning in a certain direction. Regardless of how it occurs, neck cracking is bound to happen. But is it bad...
by Levi Winglewich | Mar 15, 2024 | Hip and Knee Pain, Hip Pain
When your hips are in pain, every movement can make you wince. There are many potential causes for hip pain, such as muscle stiffness or lying down on your side for an extended period of time. But there’s also a type of inflammation that can cause hip pain and limited...
by Levi Winglewich | Mar 8, 2024 | Physical Therapy
Your posture likely isn’t something that you think about on a daily basis. But it’s important to take note of when your neck is overextended or your shoulders are slouched, because poor posture can lead to issues in the future. It can feel like posture is difficult to...
by Levi Winglewich | Mar 1, 2024 | Ankle Pain
When you have persistent or worsening knee pain, it’s possible that you may undergo surgery. Knee replacements have become one of the most common types of surgical procedures, with more than 750,000 occurring every year in the U.S. But the pain doesn’t immediately...