Three physical therapy treatments for top of ankle pain

by Armor PT | Dec 5, 2020 | Ankle Pain

Pain at the top of your ankle can significantly affect your daily life. It can keep you from walking and doing other normal movements. Your pain can even keep you from playing your favorite recreational sport.  It’s not that uncommon for people to feel pain in their...

What is the cause of pain on the outer side of the knee?

by Armor PT | Dec 4, 2020 | Knee Pain

There isn’t just one answer to this question. In fact, there are several issues that can lead to pain on the outer side of your knee.  People who have this type of pain aren’t alone. Medical studies indicate that about 40 million Americans have reported feeling some...

What can I do about hip pain during pregnancy?

by Armor PT | Dec 3, 2020 | Hip and Knee Pain

You might have expected back pain or even pelvic pain during your pregnancy. Yet you might not have expected to have hip pain.  However, you aren’t alone in experiencing this type of pain; medical researchers found that about 32% of women have hip pain during their...

Is sciatic nerve pain during pregnancy normal?

by Armor PT | Dec 2, 2020 | Back and Sciatica, Women's Health

It’s no secret that pregnancy takes a toll on women’s bodies. What might surprise you is the many different ways it can affect you. As the baby grows, you will carry extra weight on the front side of your body. This can strain your back muscles and your spine, which...

What can cause shoulder and elbow pain at the same time?

by Armor PT | Dec 2, 2020 | Shoulder Pain, Elbow Pain

Often, pushing yourself during a workout can lead to aching in your shoulder and elbow. Playing a high-impact sport can also leave these areas banged up and painful. Such issues will typically feel better after some rest. However, there are issues that cause shoulder...