The specific steps involved in a women’s health physical therapy session can vary. In part, this has to do with the therapist you’re working with, but it can also vary based on the issue that you have. However, there are four general steps that are typically involved...

Dealing with chronic pain isn’t something that anyone wants to do, but it’s something that far too many women in the U.S. must do.  For instance, fibromyalgia is a condition that causes chronic pain in up to 12 million Americans. Medical studies show that up to...

The pelvic floor is a collection of muscles supporting pelvic organs, including the bladder, uterus (womb) and bowel. You may have heard about these muscles for the first time during your pregnancy or when you started to get back into exercise after having your baby....