Sports physical therapy is a specialized area of physical therapy that focuses on the prevention, diagnosis and treatment of sports injuries as well as improving musculoskeletal function in athletes. The goal of sports PT is to restore an athlete's physical abilities...
A triathlon is a physically demanding event that challenges your physical and mental strength. If you’re thinking about participating in a triathlon, then you’ve considered the challenges you’ll face, but you may not have a training routine yet. For optimal training,...
A triathlon is one of the most difficult physical activities you can put your body through. Competing in a triathlon requires high levels of endurance, strength, flexibility and mental ability. Many triathletes know that participating in a triathlon requires a ton of...
Participating in sports is physically and emotionally taxing on a person. To get through challenges both on and off the field or court, many professional athletes seek help from a sports psychologist. The goal of sports psychology is to improve the mental game of...
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