For most people, walking is the most common way to get from point A to point B. In fact, most of us walk about 75,000 miles over our lifetime. Many of us take the ability to walk for granted, without concern about losing our stride. If you’ve been injured or have a...
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6 common athletic injuries that can benefit from sports physical therapy
Sports physical therapy is a specialized area of physical therapy that focuses on the prevention, diagnosis and treatment of sports injuries as well as improving musculoskeletal function in athletes. The goal of sports PT is to restore an athlete's physical abilities...
Why turn to physical therapy for help with football concussions?
According to the latest stats, between 1.7 and 3 million concussions occur each year. Roughly 300,000 of those are related to football injuries, and about 50% of concussions go undetected/untreated. The reason these concussions go undetected is largely because people...
Four common sports injuries that physical therapists offer treatment for
A risk for injury always accompanies participation in sports. Collision sports such as football or hockey have a high rate of injury. But sports injuries are still common in low-impact sports such as basketball and soccer. Children are at a higher risk for sports...
Five sports performance physical therapy services you’ll find in western Michigan
Participating in sports is a healthy way to condition your body, but it can also put a lot of strain on you. If you have pain or discomfort, you may be wondering if physical therapy can help get you back to normal. Sports performance physical therapy can help athletes...
Three common sports injuries to the knee
Playing a sport is a great way to reduce stress, and this pastime can also help improve your physical fitness. However, there is also a chance that you could injure yourself while playing a sport. Knee injuries are one of the most common types of sports injuries. One...
Where can you find sports performance training in Portage, MI?
Smoothly working joints. Muscles that are strong. Excellent heart and lung health. These are just some of the qualities that professional and amateur athletes need to maintain. Athletes are also very likely to injure themselves. In fact, medical researchers report...
Two services for preventing sports injuries in Kalamazoo, MI
Playing sports is beneficial in many ways. It can help improve physical fitness, and playing sports can also help you reduce work- or life-related stress. However, playing sports can also open you up to sports injuries. This is particularly true if you’re a part-time...
Three sports injury types treatable in Mattawan, MI
Amateur sports are a popular way for adults to increase their activity levels. However, playing sports can also lead to many types of injuries. You can find treatment in Mattawan, Michigan, for three specific types of sports injuries. 1. Head injuries One type of...
Rotator cuff therapy in Mattawan, MI
The shoulder is a weak joint and prone to injury. The rotator cuff is a group of muscles, ligaments, and tendons that surround the shoulder joint and are responsible for rotation. Injuries most often occur due to sports or jobs that require repeated overhead motions...
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