Four advantages of one-on-one physical therapy sessions

There are different types of physical therapy sessions. A physical therapist will perform an initial evaluation; then clients are usually seen by the clinic staff. They operate under the supervision of a physical therapist. However, one-on-one physical therapy offers a more individualized approach. During these sessions, you are given personalized treatment from a physical therapist. In one-on-one sessions, you would see the same physical therapist throughout your treatment.

Are you wondering if on-on-one physical therapy is right for you? Here are four advantages of one-on-one physical therapy.

Four advantages of one-on-one physical therapy 

1. Individualized treatment — The first benefit is also the most obvious. During one-on-one physical therapy, you’ll have the opportunity to open a conversation about your personal goals. You’ll also be able to ask your physical therapist any questions you may have while in physical therapy. 

2. Full-body approach — A physical therapist will be able to observe your performance. Doing the strengthening and stretching exercises correctly is crucial for your treatment. One-on-one gives the physical therapist the opportunity to make real-time adjustments to the exercise plan. They will also be able to address your body as a whole throughout the session. Rather than focusing on just the problem areas, your physical therapist can address your entire body and how it works together.

3. Decreasing the number of required sessions — Individualized care can reduce the required sessions. The real-time feedback from a physical therapist can make a world of difference in completing exercises correctly. 

4. Building a relationship — The biggest factor in physical therapy is your own motivation. Nobody can make you push yourself to recover successfully from an injury except yourself, but a physical therapist can help. Your physical therapist is your guide throughout the recovery process. One-on-one sessions allow you to build a relationship with your physical therapist. This can help ensure that you feel comfortable completing the treatment plan. 

Looking for one-on-one physical therapy sessions? Armor Physical Therapy is ready to provide you individualized treatment 

One-on-one sessions are a great choice for many people. If you think you need the extra attention to get the most out of physical therapy, then the expert physical therapists at Armor PT are ready to meet you. We are prepared to build you a personalized treatment plan that meets your individual needs.

Contact us today for more information about one-on-one sessions or to schedule an initial appointment.