Blog

blog

Simple Habits for TMJ Pain Relief: Exercises and Techniques

Discover effective TMJ pain relief exercises and techniques you can do at home. Learn jaw stretches, posture fixes, and when to seek professional help....
blog

What Causes Pain in the Ball of Your Foot?

Learn what might be causing that frustrating ball of foot pain, from metatarsalgia to Morton's neuroma....
blog

What to do About Bladder Problems | Stress Incontinence Treatment

Discover effective stress incontinence treatment options beyond Kegels. Learn what to do about bladder problems with targeted physical therapy care....
blog

Does Kinesiology Tape for Carpal Tunnel Work?

Learn if carpal tunnel KT tape actually works for wrist pain relief. Discover when taping helps, when it doesn't, and similar treatment options....
blog

Post-Concussion Syndrome: Symptoms and Treatment

Learn about post-concussion syndrome symptoms and treatment options. Find rehabilitation tailored to your sport, injury, and symptoms at Armor Physical Therapy....
blog

Does Exercise or Stretching Help With Arthritis?

Living with arthritis can be an uphill battle. From the frustrating stiffness that’s present from first thing in the morning to the pain that wears on you during the day,...

blog

Hip Flexor Tear: Symptoms, Treatments, Causes

Feeling a sudden, sharp pain at the front of your hip might be a clear sign that something has happened to your hip flexor muscles. Hip flexor tears are a...

blog

Physical Therapy Treatment for Vertigo

Vertigo is a disorienting and unsettling sensation that can strike out of nowhere. The spinning, dizzying feeling can vary in intensity and duration, but one thing remains constant for sufferers:...

blog

LSVT-BIG Physical Therapy for Parkinson’s Disease

Caring for someone with Parkinson’s disease is a journey filled with challenges, moments of heartwarming success, and above all, the dedication of love and attention. Whether you’re a caregiver or...