Hockey is notorious for being a high-impact sport. Gliding across the ice on skates, players can reach high speeds very quickly. The maneuvers it takes to come to a stop...
Lower back pain is the single leading cause of disability worldwide. Most people will experience it at least once in their life, and there are many possible causes. Fortunately, there’s...
Neck pain is a common complaint that can affect people of all ages and backgrounds. It can be caused by poor posture, muscle strain, injuries or underlying medical conditions. Occasionally,...
You’ve probably cracked your neck many times throughout your life. While some people do it purposefully to help neck pain, others may do it by accident while turning in a...
When your hips are in pain, every movement can make you wince. There are many potential causes for hip pain, such as muscle stiffness or lying down on your side...
Your posture likely isn’t something that you think about on a daily basis. But it’s important to take note of when your neck is overextended or your shoulders are slouched,...
When you have persistent or worsening knee pain, it’s possible that you may undergo surgery. Knee replacements have become one of the most common types of surgical procedures, with more...
According to research, nearly 12% of people in the U.S. will experience ankle pain. Ankle pain, especially chronic pain, can lead to difficulty walking, standing and performing daily activities. Treatment...
A crunching sound in your knee that is accompanied by pain can be a disconcerting experience. While it might not always be a cause for immediate concern, it is essential...
