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8 top techniques used in physical therapy for neck pain

Neck pain is a common ailment that can affect your daily life, making even the simplest tasks uncomfortable. Neck pain affects nearly 20% to 50% of people every year. Neck...

4 ways to reduce burning pain in your elbow

When the tendon in your elbow becomes injured or affected by a certain condition, sometimes a burning pain can result in the elbow joint. The most common types of elbow...

Why do I have sudden ankle pain without an injury?

When you feel sudden pain in your ankle, you might automatically assume that you sustained an injury. But there are actually plenty of reasons why you could be feeling sudden...

How long does it take for a herniated disc to heal without surgery?

Surgery is usually a last resort for most injuries and medical conditions that can’t be efficiently treated by other methods. Many people naturally heal from their injuries over time, or...

What does frozen shoulder pain feel like?

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”]There are many things that can cause intense shoulder...

Sudden stabbing pain in pelvic area in females: Possible causes and treatment

Sudden, stabbing pain in your pelvic area is never pleasant. For many women, this experience is all too common. Before you wave off your pelvic pain as a normal part...

How long does a shoulder sprain take to heal (and how do you speed up your recovery time)?

Though common, shoulder sprains can be injuries that significantly impact your life. One major symptom of this injury is shoulder pain. This occurs when ligaments in the shoulder are stretched...

Do compression socks help treat shin splints?

If you are a highly active individual, you may sometimes overuse parts of your body. This can lead to health issues. In serious cases of injury, sports rehabilitation can help...

How to manage shin, knee or hip pain after a knee replacement

It’s currently estimated that around 4 million adults in the U.S. currently have had a knee replacement. Immediately following a knee replacement procedure, people often report experiencing knee pain. Interestingly,...