Physical therapy in Plainwell, MI
It is wise to seek professional healthcare assistance when you’ve been injured or are suffering from pain. Healthcare professionals can diagnose the cause of your pain and develop treatments to help you recover. Many of these treatments include physical therapy. Physical therapists, like those on our team in Plainwell, Michigan are licensed healthcare professionals. They […]
Get to know these helpful physical therapy techniques
Physical therapists have a variety of methods and tools for treating painful injuries and debilitating conditions. The techniques they use vary from patient to patient because each treatment needs to be customized to the needs of the individual. Generally, the goal of physical therapy is to help reduce pain through strengthening and stretching the muscles […]
Feeling Stiff and Achy? Physical Therapy Can Help!
Everyone wakes up feeling some pain in their joints or muscles from time to time. But if you find yourself consistently waking up stiff and achy, it might be time for pain-relief work with an Armor Physical Therapy physical therapist. Aching or stiff joints may be a minor problem that is easily remedied; in other […]
Reducing your chances of having neck pain
A little bit of neck pain can make your entire day more difficult. It’s hard to accomplish any tasks or even sit down and take a break when your neck is hurting. The good news is that neck pain is usually minor and nothing to worry about. Minor neck pain can often be treated with […]
Finding specialized physical therapy in Apache Junction, Arizona
Continuum Wellness in Apache Junction, Arizona sets itself apart from other rehab and wellness centers by offering the latest specialized treatment options for our patients. Our physical therapists are committed to continuing their education in the latest evidence-based research practices. In addition to more common strength and range of motion exercises, Continuum Wellness offers several […]
Find a Physical Therapist in Portage, Michigan
At Armor Physical Therapy in Portage, MI, our team is experienced in working with a variety of injuries and conditions. If you’re suffering from pain or loss of strength and mobility due to a physical ailment, you should speak with a physical therapist about treatment. Physical therapists are health care professionals who can help you […]
Find a Physical Therapist in Plainwell, Michigan
When you’ve been injured or if you’re suffering from a crippling condition, finding a treatment becomes one of your top priorities in life. Many conditions can benefit from the services of physical therapists. Physical therapists are licensed health care professionals who treat the musculoskeletal system to help your body stay fit and support itself. At […]
How Do Physical Therapy and Sports Psychology Work Together?
Many athletes are tuned to the needs of their body for staying at a competitive level, but do you ever think of your mind? Competing takes a great mental toll as well as a physical one, so athletes of all levels should consider the benefits of sports psychology. Who needs sports psychology? Athletes might seek […]
Armor Physical Therapy Offers Degenerative Disc Treatment
If you are suffering from degenerative disc disease, you know how difficult it can be to complete day-to-day tasks due to pain. Because the lower back carries most of our body weight and goes through a lot of everyday stress and strain, lower back problems and injuries are very common. Injury to the lower back […]
Primary Causes of Chronic Neck Pain
Chronic neck pain can be debilitating to those who experience stiffness and pain that can make even the simplest task of turning your head impossible. The neck is an intricate set of vertebrae, muscles and nerves tasked with the important job of keeping your head supported and upright. This close relationship between the head and […]
Blood Flow Restriction Training
Blood Flow Restriction Training: Is it Worth the “Squeeze?” There are continual innovations in sports medicine. Whether it’s through biologic injections (PRP, stem cells) or advancements in rehabilitation approaches, the sports medicine community is always looking for the “next best thing” to help athletes recover and perform better. One such innovation that has gained popularity […]
Patellar Instability: My "Kneecap" Goes Out!
Rehab For Patellar Instability Patellar instability can be a debilitating and frankly, a terrifying condition to deal with because you have no idea when or how the patella will “move out of place.” When it does, it can be painful and crippling. Patellar instability encompasses a few different scenarios. Patellar dislocation is when the patella […]
