Reducing your torn hamstring’s recovery time is the goal of most people who develop this painful injury. There are some steps you can take to meet this goal, but you’re...
There are many issues that can affect your balance, and many of them cause symptoms like dizziness, vertigo and falls. Often, these symptoms occur together. They can also lead to...
Our upper backs and shoulders take a lot more abuse than you might think, especially if you work at a desk all day. Repetitive activities and poor posture can easily...
[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″ global_colors_info=”{}”][et_pb_row admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”3.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”]Hip pain is a very common issue during pregnancy....
Each of your shoulders is able to support the weight of your arms and power your arms for a wide range of activities thanks to the rotator cuffs. Each rotator...
Do you feel pain while you’re running or after you run? Does your stride just feel a little off? If you said yes to one or both of these questions,...
The answer to this question can vary, but generally, acute sciatica symptoms take between one and two weeks to resolve. However, there are factors that can drastically affect how long...
[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″ global_colors_info=”{}”][et_pb_row admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”3.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”]You might have expected back pain or even pelvic...
Often, pushing yourself during a workout can lead to aching in your shoulder and elbow. Playing a high-impact sport can also leave these areas banged up and painful. Such issues...
