We’re coming up on the normal cold and flu season. Unfortunately, the U.S. is still struggling to cope with the coronavirus, and it’s been predicted that we could see a...
Pain in your lower back? Problems going to the bathroom? Feeling like you need to go to the bathroom more often? Painful intercourse? Recovering from birth? Pain during pregnancy? A...
Have you been feeling pain on most days this month? Has your pain been appearing frequently over the past three or more months? People who answered yes to these two...
It’s important for every person to understand how nutrition affects physical performance. Your body is depending on you to supply it with the necessary raw materials to conduct its countless...
Work commitments. Kids’ school events. After-school sports and activities. There are many reasons American adults have a tough time staying active. Medical researchers report that approximately 80% of Americans don’t...
The pounding in your head. Having trouble focusing on your work. Stiffness in your neck. All these symptoms are typical when you have a headache. It’s not even all that...
The answer to this question can be hard to determine because there are many issues that can cause pain in the pelvic area. Unfortunately, feeling pelvic pain when walking or...
Spending more time at home can be a positive thing. It can allow you to spend more time with your loved ones. You might have time for that fun hobby...
Most people don’t think about how much they look up or move their head upward. At least, they don’t until their neck starts to hurt when they look upward. People...